Welcome! Understanding your body is the first step towards a healthy life
Laurie Markowski, a licensed massage therapist is devoted in assisting you with achieving this goal of a healthy life. A beneficial massage is accompanied with an educated client. Enjoy the pampering of soothing services to calm and rejuvenate your body. Remember: "Healing is in the Hands."
Indulge in any of the following treatments:
- Deep Cleansing Facial
- Deep Tissue Massage
- Pregnancy Massage
- Hot Stone Massage
- Raindrop Technique
- Alpha Peel
- Infrared Dry Sauna Sessions
- Customized Timed Massage Sessions
Please remember that all services offered require you to drink plenty of water to prevent dehydration, remove toxins that your body is eliminating and ensure you to feel great.
Now accepting most Insurances, including Independent Health Flex Fit, Aqua Fit Blue, Lifestyle Blue, and Blue Cross Blue Shield for Erie County employees.
The perfect gift for yourself, your friends or family.
Call and book your Massage party today!! The host gets a free massage and guests pay for their own. An asset to any party!
Come see what is new at Laurie Markowski LMT!!! The mPulse believe infared sauna.
Sunlighten has led the industry for the past 6 years with the invention of Solocarbon® infrared heating technology. Now this sauna will be the world’s first controllable full spectrum infrared heater. Inside the sauna, consumers will control the setting ranging from NEAR-Infrared light that aids in pain and muscle relief, to MID-Infrared light that assists in fat burning and weight loss, to FAR-Infrared light that deepens the core sweat and is whole-body detoxifying.
When it comes to burning calories with infrared heat, only Sunlighten saunas have been clinically shown to dramatically aid in weight loss. Results from a 2009 study indicated that Sunlighten saunas are beneficial for lowering weight and waist circumference in just a 3-month period.
Another study showed that 30-minute infrared sauna weight loss sessions can burn upwards of 600 calories. During a sauna weight loss session, your core temperature increases and the body works hard to cool itself. While using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. Blood flow is reported to rise from a normal 5-7 quarts per minute to as much as 13 quarts per minute. Regular use of a Sunlighten sauna may be an effective means of cardiovascular conditioning and burning of calories, akin to regular exercise.
A recent Japanese study published in the journal, Internal Medicine, showed that chronic pain patients experienced a significant reduction in pain levels (nearly 70%) after the first session of infrared sauna therapy. Pain scores also decreased significantly and remained low throughout the observation period. Researchers concluded that infrared heat therapy is effective for chronic pain treatment.
Call and book an appointment today and feel and see the results!
Laurie Markowski LMT is located at Sterling Medical Park, 240 Redtail Rd. Suite 11A, Orchard Park, N.Y. 14127. This is just off the 219 expressway Milestrip exit as you head South. Thank you for your patronage and I am looking forward to further service you at my Southtowns location!!!